Easy Trick to Make Vegetable Soup
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Easy Trick to Make Vegetable Soup |
Easy Trick to Make Vegetable soup is not only healthy but also comforting and easy to prepare. Whether you're looking for a quick meal or trying to add more vegetables to your diet, this simple recipe will show you an easy trick to make a flavorful soup without the fuss.
- The Key Trick: Sauté the Vegetables First
One simple but effective trick to elevate your vegetable soup is to sauté your vegetables before adding them to the broth. Sautéing caramelizes the natural sugars in the vegetables, enhancing their flavor and giving your soup a richer, deeper taste.
- Ingredients
1 tablespoon olive oil
1 medium onion, chopped
2 cloves garlic, minced
2 carrots, peeled and sliced
2 celery stalks, sliced
1 medium zucchini, chopped
1 bell pepper, chopped
1 cup chopped tomatoes (fresh or canned)
1 cup spinach or kale
1 teaspoon dried thyme
1 teaspoon dried oregano
4 cups vegetable broth
Salt and pepper to taste
Fresh herbs (optional for garnish)
Cooking Instructions
- Sauté the Vegetables
Heat olive oil in a large pot over medium heat. Add chopped onions and sauté for about 3-4 minutes until translucent. Add garlic, carrots, celery, zucchini, and bell pepper. Sauté the vegetables for another 5-7 minutes, stirring occasionally until they begin to soften.
- Add Seasoning and Broth
Stir in dried thyme and oregano, then add the tomatoes. Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to low and let it simmer for 15-20 minutes, until the vegetables are fully cooked.
- Add Greens
Add spinach or kale in the last 5 minutes of cooking. This allows the greens to retain their color and nutritional value.
- Season and Serve
Taste the soup and add salt and pepper as needed. Serve hot, garnished with fresh herbs if desired.
Cooking Time
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information (Per Serving)
- Calories: 150 kcal
- Carbohydrates: 20g
- Protein: 4g
- Fat: 6g
- Fiber: 5g
- Vitamin A: 120% of the Daily Value (DV)
- Vitamin C: 50% of the DV
- Iron: 10% of the DV
- Calcium: 8% of the DV
Why This Trick Works:
Sautéing helps extract more flavor from your vegetables. By caramelizing the onions and lightly browning other vegetables, you add a depth of flavor to the soup that you wouldn’t get by just boiling them. Plus, it requires no extra steps or special equipment, making this an easy way to upgrade your homemade vegetable soup.
Enjoy this nourishing and easy-to-make vegetable soup, packed with vitamins, fiber, and plenty of flavor!
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