Lamb Vindaloo Recipe In Hindi

Lamb Vindaloo Recipe In Hindi: Ek Mazedaar Aur Spicy Dish

Tayari ka Waqt: 15 minutes
Pakane ka Waqt: 1.5 ghante
Servings: 4 logon ke liye

Ingredients (Ajzaa)

1>Lamb (gosht) – 500 grams (chhoti chhoti botiyan)
2>Pyaz – 2 bade, barik katay huay

3>Tamatar – 2 bade, pureed (paste bana lein)

4>Adrak-lehsan ka paste – 2 tablespoons

5>Sirka (vinegar) – 3 tablespoons

6>Haldi (turmeric) – 1 teaspoon

7>Lal mirch powder – 2 teaspoons

8>Dhania powder – 1 teaspoon

9>Garam masala – 1 teaspoon

10>Namak – hasb-e-zaiqa

11>Hari mirch – 2 chhoti, kati hui

12>Cooking oil – 3 tablespoons

13>Darchini (cinnamon) – 1 tukda

14>Long – 4 dana

15>Zeera – 1 teaspoon

16>Sabut laung – 2 dana

Masala Paste

1>Suhaga (cumin seeds) – 1 teaspoon

2>Kalonji – 1 teaspoon

3>Lal mirch sabut – 4-5

4>Haldi – ½ teaspoon

5>Tamarind paste – 2 tablespoons (ya sirka ka istemal)

6>Sarson ke daanay – 1 teaspoon

7>Laal mirch powder – 1 teaspoon

Step-by-Step Tayari

1>Lamb ko Marinate Karein: Gosht ko achi tarah dho kar, sirka, adrak-lehsan ka paste, namak, aur haldi ke sath marinate karein. Ise kam az kam 30 minutes ke liye chhor dein, taake gosht mein saari flavors ghus sakein.

2>Masala Tayari: Ek frying pan mein thoda zeera, kalonji, sarson ke daaney, aur sabut laal mirch ko thoda toast karein, jab tak khushbu aane lage. Phir ise grinder mein daal kar paste bana lein. Is paste mein tamarind paste ya sirka mila lein.

3>Cooking ka Amal: Ek badi kadhai mein oil garam karein. Isme darchini, long, aur zeera daal kar thoda fry karein. Jab masala thoda bhun jaaye, to isme pyaz daal kar golden brown hone tak fry karein.

4>Tamatar ka Paste Aur Masala: Pyaz ke golden hone ke baad tamatar ka paste daalein aur isme dhania powder, garam masala, aur laal mirch powder mila kar 5-7 minutes tak bhunein, jab tak tel upar aane lage.

5>Gosht ka Aamla: Marinated lamb ko kadhai mein daalein aur high flame par 10 minutes tak bhunein. Phir flame kam karein aur masala paste jo pehle banaya tha, wo isme daal dein. Achhe se mix karein.

6>Pani Aur Dum: Gosht aur masale ko achhe se mix karne ke baad, 1 cup pani daalein aur kadhai ko dhak dein. Acha sa 1.5 ghanta lamb ko low flame par pakne dein, jab tak gosht narm ho jaye aur gravy ghadhi ho jaye.

7>Final Touch: Lamb Vindaloo tayar hone ke baad, ise garam garam serve karein, aur chhoti hari mirch se garnish karein. Naan ya garam chawal ke sath maze se khayein.

Nutrition Information (Per Serving)

Calories: 450 kcal
Protein: 30 grams
Fat: 30 grams
Carbohydrates: 10 grams
Fiber: 3 grams
Cholesterol: 100 mg
Sodium: 800 mg

Tip: Agar aapko zyada teekha pasand hai, to laal mirch aur hari mirch ka quantity barha dein. Lamb Vindaloo ek strong aur mazedaar dish hai jo goan cuisine se taluq rakhti hai, aur iske spicy flavors ko halka sa tangy taste vinegar aur tamarind se milta hai.

Is dish ko apne khaas mehmano ke liye banayein aur apni cooking skills ka jalwa dikhayein!

Lamb Vindaloo Recipe In Hindi