Turkish-Style Cottage Cheese Eggs | A Flavorful Fusion
Turkish-Style Cottage Cheese Eggs Turkish cuisine is renowned for its vibrant flavors and hearty ingredients, often coming together in unique and delicious ways.
One such dish that exemplifies this fusion of flavors is Turkish-style cottage cheese eggs.
This dish combines the creamy texture of cottage cheese with the aromatic spices and fresh herbs characteristic of Turkish cooking. It’s a perfect balance of taste, texture, and nutrition.
- Cooking Time
- Preparation Time: 10 minutes
- Cooking Time: 15 minutes
- Total Time: 25 minutes
Ingredients
* 4 large eggs
* 1 cup cottage cheese
* 1 tablespoon olive oil
* 1 small onion, finely chopped
* 2 garlic cloves, minced
* 1 medium tomato, diced
* 1/2 cup fresh spinach, chopped
* 1/2 teaspoon ground paprika
* 1/2 teaspoon ground cumin
* Salt and black pepper to taste
* Fresh parsley for garnish
Instructions
- Prepare the Ingredients
Wash and chop the spinach. Dice the tomato and finely chop the onion. Mince the garlic.
- Cook the Aromatics
Heat olive oil in a non-stick skillet over medium heat. Add the chopped onion and cook until translucent, about 3-4 minutes.
Add the minced garlic and cook for an additional minute, being careful not to burn it.
- Add the Tomato and Spices
Stir in the diced tomato, ground paprika, and ground cumin. Cook for 5-6 minutes, or until the tomatoes are softened and the spices are well combined with the onions and garlic.
- Incorporate the Cottage Cheese
Gently fold the cottage cheese into the tomato mixture, allowing it to warm through and blend with the other ingredients.
- Cook the Eggs
In a separate bowl, beat the eggs with a pinch of salt and pepper. Pour the beaten eggs into the skillet with the cottage cheese mixture, stirring gently to combine.
Cook on low heat, stirring occasionally, until the eggs are just set but still creamy. This should take about 4-5 minutes.
- Add Spinach and Finish
Stir in the chopped spinach and cook for an additional 1-2 minutes, just until the spinach is wilted and integrated into the dish.
- Garnish and Serve
Remove from heat and garnish with fresh parsley. Serve immediately with crusty bread or over a bed of cooked grains for a satisfying meal.
- Tips and Variations
Cheese Choices: For a tangier flavor, try using Greek feta cheese in place of cottage cheese.
- Vegetable Add-ins
Feel free to add other vegetables like bell peppers or mushrooms to the dish for extra nutrients and flavors.
- Spice Level
Adjust the amount of paprika and cumin to your taste preferences, or add a pinch of chili flakes for a spicier kick.
Turkish-style cottage cheese eggs are not only easy to prepare but also offer a nutritious meal option that’s rich in protein and essential nutrients.
Whether enjoyed for breakfast, lunch, or dinner, this dish brings a taste of Turkey to your table with a delightful blend of flavors and textures.
Nutrition Information (per serving, based on 4 servings)
Nutrient | Per Serving |
---|---|
Calories | 220 kcal |
Protein | 16g |
Fat | 14g |
Carbohydrates | 9g |
Fiber | 2g |
Sugars | 6g |
Sodium | 300mg |
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